Sessions
The practicals
Counselling is an ongoing investment in your mental wellbeing and sense of personal growth. What you hope to gain may change as we work together, and I will move with you through that.
- £50
- every session
- 1 hour
- every time
- Weekly
- or fortnightly
- No limit
- on how many
Face-to-face sessions
Choosing to meet face-to-face offers an opportunity to step out of your usual routine; providing time for yourself without the distractions of work or home life. This will suit you if you have the time and means to travel to sessions, and are happy to meet in person within a private practice setting.
Telephone sessions
Choosing to speak via telephone enables you to choose where you want to talk, finding somewhere that you feel comfortable. This will suit you if you have travel or time constraints; if you have concerns regarding accessibility; have good reception and are confident speaking over the phone.
Video sessions
Choosing to meet via video allows you to connect with your counsellor in a way that may feel safe and familiar; taking place in your usual surroundings. This will suit you if you enjoy the flexibility of video communication; would prefer not to travel; have a good Wi-Fi connection and somewhere quiet and private to talk.