Background

Sessions

Counselling is an on-going investment for your mental wellbeing and sense of personal growth. Your hopes of what you wish to gain from counselling may change during our time working together; I will support you to understand your goals and move with you through the process.

I offer the choice of face-to-face, telephone or video sessions. All sessions are 1 hour in length, usually taking place once a week or fortnight, and the total number of sessions is neither fixed or limited.
Face-to-face Sessions
£45 per session

Choosing to meet face-to-face offers an opportunity to step out of your usual routine; providing time for yourself without the distractions of work or home life. This will suit you if you have the time and means to travel to sessions, and happy to meet in-person within a private practice setting.

Get in touch
Telephone sessions
£45 per session

Choosing to speak via telephone enables you to choose where you want to talk, finding somewhere that you feel comfortable. This will suit you if you have travel or time restraints; if you have concerns regarding accessibility; have good reception and are confident speaking over the phone.

Get in touch
Video Sessions
£45 per session

Choosing to meet via video allows you to connect with your counsellor in a way that may feel safe and familiar; taking place in your usual surroundings. This will suit you if you enjoy the flexibility of video communication; would prefer not to travel; have a good Wi-Fi connection and somewhere quiet and private to talk.

Get in touch